Dr. Morgyn Olmstead received her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. Prior to that, she studied Kinesiology at the University of Saskatchewan where she also ran track as an 800m runner.

With her past experience as a middle distance runner, Morgyn specializes in treating runners, desk workers, and those in chronic pain. She strongly believes in utilizing a whole person approach to care (bio-psycho-social) where she works together with her patients to develop an action plan to achieve their goals and get back to doing what they love.

On her days off, you can find Morgyn running on the sea wall, exploring the mountains, trying new cafes and reading on the beach.

Dr. Morgyn Olmstead received her Doctor of Chiropractic degree from the Canadian Memorial Chiropr... Read More

During my formative years of becoming a physical education teacher, I always had a strong desire to promote health preservation and illness prevention. During and after completing my studies at the UBC, I worked in many educational, institutional and community settings with under-privileged and often troubled teenagers and that was when I recognized an increasing need to reach out to them by addressing their social and emotional needs through multi-dimensional approaches.

Later on, when I was going through my own emotionally difficult times, I sought an unconventional medical treatment to help me to cope with stress. This was when I met Gerard Tan, a local acupuncturist who specializes in caring for people with cancer. His Japanese style of acupuncture treatment with Traditional Chinese Medicine principles had a profound effect on my sense of well-being by improving my sleep quality and my energy levels within a very short time.

Spurred on by this experience and fuelled by my desire to assist people with various health problems, I decided to study Traditional Chinese Medicine, an ancient scientific and philosophical system that is continuously developing and growing.

Here, I learned to embrace holistic ways of understanding the relationship between the human body and all the potential environmental factors. I realized that concepts of proactive and preventative treatment of disease, with an emphasis on health preservation, have become more valued and implemented than ever before.

I believe, as TCM maintains, that the human body, like the world, is an integral whole, in that its constituent parts are inseparable in structure and connected with, and conditioned by one another, as well as by nature and our surrounding environment.

In the same way that our world is affected by various environmental and socio-political issues, our bodies are constantly subjected to hardships. Life is not an easy journey, and it can become particularly overwhelming for us when we also have to deal with pain and illness. I strongly believe in the human body’s natural ability to prevail against any odds and I am dedicated to supporting and strengthening it

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During my formative years of becoming a physical education teacher, I always had a strong desire ... Read More

Dr. Gaelan Connell (he/him/his) is a Vancouver chiropractor who was born and raised in the lower mainland.

He earned his Human Kinetics degree from the University of British Columbia and his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in Toronto. Dr. Gaelan graduated with clinic honours and with academic honours (Magna Cum Laude). He spent a clinical year at the South Riverdale Community Health Care Centre and at St. Michael’s Hospital in Toronto, where he provided chiropractic services to inner-city patients.

In addition to patient care, Dr. Gaelan is also a published author in several peer-reviewed scientific journals and continues to use evidence-based protocols in his daily practice. Dr. Gaelan has trained in Active Release Technique (A.R.T.), Myofascial Release Technique (M.R.T.), Graston Technique, gait analysis and orthotic foot therapy.

He treats a wide variety of acute and chronic musculoskeletal injuries. Dr. Gaelan uses well rounded treatment protocols such as soft-tissue therapy, chiropractic adjustments, active rehabilitation, kinesiotaping, and patient education.

Every patient is treated with a unique plan of care that is tailored to meet their needs. Dr. Gaelan’s purpose as a chiropractor is to use his clinical skills and knowledge to help people reach their health goals.

Dr. Gaelan is a proud member of the Canadian Chiropractic Association, BC Chiropractic Association, and College of Chiropractors of BC.

He is passionate about long-distance running, cycling, hiking, soccer, canoeing, and kayaking. In his spare time you can often find him running in the trails or canoeing in False Creek.

Dr. Gaelan Connell (he/him/his) is a Vancouver chiropractor who was born and raised in the lower ... Read More

Dr. Bouros has a Bachelor of Science (Zoology) from University Ion Ionescu de la Brad/Romania and a Bachelor of Science in Psychology and Social Work from University of Bucharest/ Romania (2005). After moving in Canada in 2008 and after searching sometime for a career that would combine her love of science, wellness, and nature, she went on to complete her doctorate of naturopathic medicine at Boucher Institute of Naturopathic Medicine.

She is active member of the following associations: - College of Naturopathic Physicians of British Columbia (CNPBC) - British Columbia Naturopathic Association (BCNA) - Canadian Association of Naturopathic Doctors (CAND) - Tomatis Development SA, Luxemburg

Dr. Gina works with people of all ages and health concerns including: - Digestive health (IBS, colitis, Crohn’s disease, constipation, food allergies); - Adrenal fatigue, stress and anxiety, depression; - Musculoskeletal issues, including rheumatoid arthritis, osteoarthritis, pains; - Healthy-Aging (detoxification, nutritional counselling, lifestyle change, weight management); - Endocrine/Hormonal Health (diabetes, PMS, thyroid imbalances, PCOS, menopause and infertility); - Pediatric conditions, including autism, ADHD, learning disabilities, asthma; - Metabolic disorders, cardiovascular conditions; - Skin conditions

Naturopathic treatments used by Dr. Bouros may include nutritional and lifestyle counselling, herbal medicine, homeopathy, Traditional Chinese Medicine/acupuncture, supplements.

Dr. Bouros has a Bachelor of Science (Zoology) from University Ion Ionescu de la Brad/Romania and... Read More

Starts May 7, 2025

Hailey always had an interest in the human body which led her to obtain a Bachelor of Kinesiology (Honours) degree from Brock University in 2020. She sought further knowledge by pursuing an intensive 4 year Master in practice of Osteopathic Manipulative Sciences program (M.OMSc) at the Canadian Academy of Osteopathy in Hamilton, Ontario. Hailey has a passion to help others improve their overall well-being. She became fascinated by the osteopathic approach of viewing the body as one dynamic unit of function that is inherently capable of self-healing and self-regulating. Treatment helps realign the structural framework of the body by removing the restrictions in the hard and soft tissues, thus allows proper fluid nutrition from unobstructed blood flow. The aim is to find and remove the root cause of dysfunction, instead of only addressing symptoms, to create lasting change and live a more functional life!

Starts May 7, 2025 Hailey always had an interest in the human body which led her to obtain a Bac... Read More

Fascination with human behaviour and the unique and varied way we each navigate life has been at the core of me for as long as memory serves. During the Aid’s Pandemic an unmasked reality of suffering became all too clear. Doing palliative work I learned the value of holding space for someone while simply listening and being present for them. So inspired by the examples of resilience, strength and spirit, a helper was born.

While raising my family I studied integrated energy practices at Langara College. Volunteering at Women’s Recovery Centres, Friends for Life and Native Health Society I became increasingly aware that I required a greater skill set to therapeutically support clients with the emotional releases they often experienced. So it was back to school to study counselling and psychology at the Counsellor Training Institute.

Fortunate to find employment after graduation in 2004 at the B.C. Compassion Club Wellness Center, (a consensus run, not-for- profit that provides subsidized complimentary health care for those in need) I was able to hone my skills as I worked closely with a talented and experience-varied group of practitioners. For sixteen years I had the privilege and honour to sit with a wonderfully diverse group of people whose commonality was living with chronic or terminal illness and often repetitive trauma and marginalization. They have greatly informed my practice and my humanity and sustained my sense of awe at the resilience of spirit. My work is rooted in a non-hierarchical, person to person therapeutic relationship. Holistic in nature, addressing mind, body and spirit. Drawing from multi-disciplines, I work to meet the needs of the individual. My goal is to empower clients to live and thrive according to their own values and belief systems.

After an intentional pause that was greatly extended by the pandemic I am very excited to be back working within my East Vancouver Community at Tonume Integrated Health. During this last unprecedented year when self-care has become essential to achieving and sustaining mental health and a sense of well-being, I feel blessed to have grown up on and continued to live on the West Coast. The abundance of water and forest, coupled by a climate that allows for tennis and hiking year long, skiing in the winter and spring, and camping and soft-ball in the summer has allowed me to return to work feeling grounded, centred and looking very forward to sitting with clients once again.

Back to work also is Archie, a six year old Golden Lab. Archie and I met when he was a pup through Pacific Assistance Dogs, with the goal of socializing and training him to be an assistance dog. That meant that he accompanied me everywhere. Archie masterfully failed that program! Although he executed all tasks, he did not preform them swiftly or with enthusiasm. However Archie has proved himself invaluable in the counselling room, demonstrating a limitless capacity for empathy and an innate ability to transform moments when words fail. Those who have had this experience “Thank Dog for Archie!”

All welcome, there are no life challenges too big or too small.

Safely meet in person utilizing best safety practices.

No cost 20 minute ‘meet the counsellor’, by phone or person to person, it is your preference, and comfort level.

Affiliated Organizations:

• Spirit Matters Holistic Counselling
• M.P.C.C. (Master Practitioner, Clinical Counsellor)
• R.P.C. (Registered Professional Counsellor)
• Canadian Professional Counsellors Associations #1851
• H.P.P. (Holistic Health Practitioner)
• Registered Funeral Celebrant

Fascination with human behaviour and the unique and varied way we each navigate life has been at ... Read More

Bianca has always taken a keen interest in anything related to human anatomy and nutrition and therefore decided to become a Registered Massage Therapist. She is a graduate from Vancouver College of Massage Therapy.

Bianca treats anything from systemic issues (tension headaches, varicose veins, inflammation of the extremities, anxiety, stress) to mild or severe soft tissue injuries (sprains, strains, dislocations, etc). Her treatment goal is to reduce/speed up your recovery time so you are back to feeling your best as soon as possible. Bianca aims to treat the entire body as a whole, because she understands that everything in the human body is interconnected.

She is more than happy to provide information regarding pain in relation to posture and insists on providing home care activities and hydrotherapy tips to work with you to speed up your recovery even further.

In her spare time she enjoys going to the gym, watching crime shows on Netflix, and taking her golden lab for long walks along the Fraser River.

Bianca has always taken a keen interest in anything related to human anatomy and nutrition and th... Read More

Benjamin graduated from the Vancouver College of Massage Therapy (VCMT) on the dean’s list. He is passionate about the transformative power of massage therapy.

Driven by a desire to support individuals on their healing journey, Ben finds fulfillment in providing patients with a sense of relaxation and rejuvenation. During his time at VCMT, he conducted a comprehensive 10-treatment case study exploring the impact of massage therapy on stroke recovery.

Ben has an interest in trigger point therapy, back, neck, and shoulder care and myofascial release techniques.

With a background in gardening, Ben developed a profound appreciation for biology. This led him to a curiosity about the human body and the complexities of the nervous system. As an artist, crafting lanterns and composing music, Ben channels his creativity into his practice, offering a unique approach to massage therapy.

Benjamin graduated from the Vancouver College of Massage Therapy (VCMT) on the dean’s list. He is... Read More

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Alison is a trauma-informed RMT passionate about embodiment, dance, Somatic Experiencing, and massage therapy as avenues to support and empower the whole body, to regulate the nervous system, and to replace pain and stress with a sense of capacity and relief.

Alison received her massage therapy training from Vancouver College of Massage Therapy, and is currently training with the Somatic Experiencing Institute.

Previously, she attended Pacific Rim College’s bodywork/Qi Gong program, and studied psychology and sociology at Selkirk College and Camosun College.

In her personal time, Alison loves doing 5Rhythms dance, playing chess in east Vancouver cafes, embodying her own poetry, running in Queen Elizabeth Park, and hiking the Stawamus Chief.

Alison is a trauma-informed RMT passionate about embodiment, dance, Somatic Experiencing, and mas... Read More

Stanley is a self-professed life-long learner and has always been curious about human anatomy and physiology. When he suffered a shoulder injury doing Cross Fit in the past he sought out various forms of treatment and found massage therapy treatments provided relief he needed, and felt it would be a great career choice.

Stanley is a proud born and raised Vancouverite, and is a graduate of Vancouver College of Massage Therapy.

Valuing health & wellness, before becoming an RMT, Stanley was a Certified Personal Trainer and has several years of experience assisting beginners with weight training programs at various Vancouver Park Board Fitness Centers throughout the city, including up the road at Trout Lake.

Stanley believes that an active lifestyle and a progressive rehab program are important tools to help him addressing the root causes of any physical challenges a patient may be currently facing.

A treatment from Stanley is may see him use a variety of techniques that he feels will assist to achieve your treatment goals such as: myofascial release, trigger point treatments, swedish massage, neuromuscular treatments, joint mobilizations and PNF stretching techniques.

Stanley is an avid athlete, and an active participant in many sports including weightlifting, running and swimming. He also likes to experiment with new exercises and self-treatment techniques to asssist him with his own ongoing rehabilitation from his various sports injuries.

In his spare time he also enjoys reading & writing. His topics of interest include psychology, philosophy, & theology.

Stanley is fluent in both English and Cantonese.

Stanley is a self-professed life-long learner and has always been curious about human anatomy and... Read More

Emily holds a bachelor’s in psychology and is an RMT graduate from Langara College who’s passionate about movement, stress reduction, and helping others with finding their mind-body connection.

Having received massage therapy since a young age and experiencing its benefits she looks to take her experience along with her education and help others with manual therapy to assist in regulating the nervous system and finding how the mind and body connect.

She is focused on helping her patients create harmony in their life by relieving pain, removing tension, and encouraging healing through slow, rhythmic, relaxation massage.

While in school, Emily had the opportunity to work with a variety of people and presentations, from office workers to athletes, to the elderly, to those with spinal cord injuries. These experiences have helped shape her into an empathetic, well-rounded clinician who is confident in providing relaxation massage safely while treating clients with a variety of conditions.

With her history in personal training, a variety of sports and her own previous injuries she is also able to provide education for her patients to incorporate self-care habits into their routine to prolong the effects of massage, and how to manage stressors in day-to-day life.

She often uses Swedish, Myofascial, Trigger Point, and active techniques (among others) to induce relaxation and rehabilitation but is able to tailor each massage to the individual to maximize benefits.

Emily holds a bachelor’s in psychology and is an RMT graduate from Langara College who’s passiona... Read More

Growing up in Iran, I had the opportunity to observe my family use herbal remedies and hydrotherapy to treat ailments such as digestive upsets, colds, and flus. It was through this example that I learned to appreciate the wisdom of Traditional Iranian medicine and the healing power of nature from a very young age.

I have always had an inquisitive mind for health and science, and a keen interest in learning about the human body in all its intricacies; therefore choosing to pursue medicine came naturally to me. After moving to Canada, I completed my bachelors of science in Cell Biology and Genetics, with the intention of pursuing a career as a conventional MD. However, upon discovering naturopathic medicine through my own health journey, my eyes were opened to what this medicine has to offer.

It was when I began to visit with a naturopathic doctor that I realized all the aspects of my health including mental, emotional, physical and spiritual, mattered; that true healing happens beyond just the physical realm. My Naturopathic Doctor encouraged me to ask any questions that I had, and to express my opinions freely during my appointments. I would leave the visits feeling heard, cared for, understood, and empowered. I realized that this, above all else, is what I wanted to create for my future patients. It was shortly thereafter that I started my journey at Boucher Institute of Naturopathic Medicine in New Westminster, and my love and passion for this profession has only grown stronger ever since.

My journey to health through naturopathic medicine has been a remarkable and transformative experience, and I believe that access to this type of healthcare is everyone’s right. It is for this reason that I strive to create a safe and unbiased healing space for my patients, where they too can be heard to and cared for while experiencing a loving presence.

I have a strong desire to help others, and one of my long-term dreams is to serve overseas in areas where medicine is not as widely accessible. I had the privilege to fulfill this dream, for a time, during my studies at Boucher, by volunteering in Nicaragua with a non-profit organization called Natural Doctors International. While there, I spent ten days caring for and learning from the community in Ciudad Sandino. I worked with, and learned from, an integrative team of health professionals providing services to that same community, which included general family medicine, obstetrics, paediatrics, oncology, cardiology, and urology. I also learned about the importance of environmental medicine, and the long-term impacts of pollution and pesticides in third world countries. I cherish these memories, and I hope to go back and serve the community again in the near future.

I truly believe in the “Doctor as Teacher” principle. I love to empower my patients by educating them about their bodies, providing them with the agency to pursue their own health, and achieve optimal wellness. Outside my time with patients in clinic, I enjoy spending time teaching the next generation of naturopathic doctors as a teaching assistant in various courses at Boucher Institute of Naturopathic Medicine. I also love collaborating with various local heath food stores or corporations to help educate people on different health and wellness topics and to bring more public awareness abound naturopathic medicine.

Growing up in Iran, I had the opportunity to observe my family use herbal remedies and hydrothera... Read More

I have always loved and believed in therapeutic touch.

Since receiving massage therapy from a young age, I knew that I wanted to help people feel better through hands-on therapy. Miraculous things happen when you listen to what your body is trying to tell you through your tissues.

In August 2008 I graduated from the West Coast College of Massage Therapy, and since then I have continued to expand my knowledge in Myofascial Release therapy.  I’ve completed courses on Myofascial Release Therapy, introductory Craniosacral/Fascial integration, fascial taping, self-care through yoga and have started the path of working with people for Pre/Post Mastectomy work. I’ve also taken dissection courses that opened my eyes to how the human body looks underneath the skin.

I enjoy working with all types of people: I want to help you with your journey to recovery or a self-care maintenance routine.

During treatment, I treat tissues with a Fascial perspective. Using a combination of mainly Myofascial Release, Craniosacral Therapy, Swedish massage, and deep tissue work; I learn from the body to see what works best for releasing tension. I also use trigger point release, stretches, joint play and compressive work when needed. While working with patients, communication is important, so don’t hesitate to let me know if anything is uncomfortable.  My goal for you is to help you feel better: not to make you cry during treatment.

Being a therapist requires maintenance; physically and mentally. I have a background in swimming, hockey, ringette, speed skating and a little bit of golf. I hike, run, workout at home, and race sailboats. There are always a few books on the go, and my brain is always thinking of the next thing I can learn or cook!

When I’m not at work, I’m out with my mini golden doodle, or you may see me food shopping or brainstorming about what to cook! I can’t stay away from the smell of fresh roasted coffee beans, or a cold beverage on a hot summer’s day!

To book with me please send an email to: jessicayee.rmt@gmail.com (Please let me know if you’ve been referred by someone).

Visit Jessica’s personal website: http://www.jessicayeermt.com

I have always loved and believed in therapeutic touch. Since receiving massage therapy from a yo... Read More

Cameron graduated from the Vancouver College of Massage Therapy with honours. Born and raised on Vancouver Island, Cameron has lived all over Canada and the world, choosing Vancouver as his home. Coming from a background in local government and urban planning, Cameron made a career switch after recovering from an injury in which massage therapy helped greatly in his recovery. He has a natural curiosity for people’s well-being and prides himself on building a cooperative, empathetic approach to patient goals, leading to optimal health and wellness for each individual.

Cameron has always believed in improving others’ lives in the community, which is a natural extension of his massage therapy practice. Cameron believes wholeheartedly in the benefits of massage in reducing stress, pain and anxiety while improving functional mobility. His clinical experience has involved treating a wide variety of patients experiencing, but not limited to, postural tension, chronic and acute pain, arthritis, fasciitis, sports-related injuries, post-accident recovery and stress.

Cameron utilizes myofascial release, deep tissue massage, neuromuscular release techniques, active or passive movement and trigger point therapy in his treatments, tailored with compassion to each patient.

In his personal time, Cameron enjoys an active self-care routine including gardening, camping, weight training, hiking, yoga, cycling, tennis, comedy shows, movies and live music.

Cameron graduated from the Vancouver College of Massage Therapy with honours. Born and raised on ... Read More

Bok believes that the best practice in health care service provides integrated professional healing methods and individual support to each of his clients. He bases his philosophy on more than a decade of training and experience. He is trained in both Traditional Chinese methods and Western methods of preventive and integrative medicine. He has also worked in global pharmaceutical industries in China and Hong Kong. Before joining Tonume, Bok has practiced in North Surrey, Richmond, YYoga at Highgate and Vancouver East. As a Registered Traditional Chinese Medicine (TCM) Doctor, Bok works closely with each of his team members at Tonume to enhance patient satisfaction with the health care services the clinic provides. To maximize his patients’ physical and psychological recovery, Bok listens to each one to discern the root of that client’s disorder before selecting treatment options and healing regimens. In order to accelerate the healing process, self-recovery methods are taught. Knowing that nutrition is a vital component of disease prevention and healing, he helps his patients adjust their individual nutritional and life-style habits step-by-step. By working together with the patient in this manner, the benefits of his clinical treatment will be maximized. Bok believes that daily eating habits play a major role in people’s health. In his leisure time, he loves to explore and prepare different types of food. Among his favourite dishes are various Chinese soups he and his young family enjoy.

Bok believes that the best practice in health care service provides integrated professional heali... Read More

Rachel has practiced Kinesiology for more than 10 years with experience working with soft tissue injuries, MVA, RTW, postural malalignment, chronic pain and pain management.

She earned her Masters of Sports Science degree, specializing in biomechanics and she also earned her Diploma in Disability Case Management.

Rachel is a strong believer in nurturing a healthy lifestyle and proper exercise routine is an important component of holistic well being. She is passionate in movement therapy and working with clients to create success.

Rachel specializes in functional ability training, RTW, orthopedics, and soft tissue release. She has a certificate in Functional Capacity Evaluation and a Yoga Teacher’s Certification 240YTT.

When she is not helping clients to regain function, she enjoys hiking, climbing, gym, spinning, and yoga.

Rachel has practiced Kinesiology for more than 10 years with experience working with soft tissue... Read More

Taylor has always been passionate about sport and exercise and as such has developed a strong understanding of how self-care and rehabilitation translates to improved health and quality of life.

Whether your focus is sport specific or activities enjoyed throughout daily life, Taylor is determined to work with you to achieve your health goals.

To further his understanding of the intricacies of the human body and how it interacts with the world around us, Taylor attended the Vancouver College of Massage Therapy (VCMT) graduating on the Dean’s List and with Clinical Distinction.

In treatment Taylor fosters a warm, compassionate and collaborative environment and enjoys working with a diverse demographic of people. Taylor has experience in treating a variety of common and complex conditions from back, neck and shoulder discomfort and stress management to neurological conditions and musculoskeletal injuries. While treating he employs therapeutic modalities that include Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Joint Mobilization and Prenatal Massage. He also applies calming rhythmic techniques to encourage relaxation of the body and mind and rejuvenation of the nervous system. Expect each treatment to be specifically tailored to each patient’s unique presentation.

In his free time you can find him biking around the city, camping on a Gulf Island, skiing in Whistler or relaxing in the sun.

Taylor has always been passionate about sport and exercise and as such has developed a strong und... Read More

Zachary has been a practicing physiotherapist in Kingston, Ontario since 2015. Since meeting his wife a couple years ago, he has finally decided to make the move to BC. In his spare time, Zachary enjoys sports including rock climbing, basketball, and snowboarding. He also enjoys playing guitar and reading a good book.

Having achieved a Master’s degree in Physiotherapy at Queens University, Zachary continues to aspire to become a better therapist through life-long learning.

Zachary’s clinical interest lies in optimizing movement of the human body and resolving musculoskeletal conditions involving pain, headaches, and dizziness. What fascinates Zachary is the intricacy of the human body and how everything works together. With that in mind, you can count on Zachary to look at your body as a whole to find the source of your symptoms.

Zachary’s approach to therapy involves identifying the patterns of movement and posture that are not working optimally, followed by resetting the communication between the brain and the rest of the body to enhance the body patterns. He also believes patients play an active role in their own recovery in order to achieve their desired goals. Therefore, patients will not only receive hands-on therapy and education, but also exercises that empower, maintain, and strengthen their bodies for independence.​

Continuing Education Courses include:

PDTR (Proprioceptive Deep Tendon Reflex) – Advanced: Optimizing body function by restoring proper communication between the brain and the body.

NKT (Neurokinetic Therapy) – Advanced – Level 3: Finding muscle compensation patterns and improving motor control and body awareness.

SFMA (Selective Functional Movement Assessment) – Level 1: Assessing whole body movements in order to identify the potential sources of symptoms.

Energetic Balancing – Level 2: Clearing stored patterns of physical tension by treating one’s mind, body, and emotions.

AiM (Anatomy in Motion) Closed Chain Biomechanics of the Lower Limb: Identifying and restoring proper movement of the lower body during walking.

Training = Rehab 3 – Charlie Weingroff: Treatment and training principles for the active population to enhance rehabilitation and performance.

Stop Chasing Pain – Primal Movement Chains: Working along fascial chains, rotational muscle patterns, and effective force generation to reduce injuries, and increase stability and performance.

Spinal Manipulation of the Cervical, Thoracic, Lumbar, and SI joint: Adjusting the spine by utilizing quick but small movements to restore joint mobility.

Zachary has been a practicing physiotherapist in Kingston, Ontario since 2015. Since meeting his ... Read More

I have always enjoyed an active lifestyle with yoga, biking, snowboarding, swimming, dance and hiking. I have always had an interest in health, fitness, the human body, food and nature. For the longest time I had no idea that all these seemingly different interests could be wrapped up into one profession – Traditional Chinese Medicine. ​ When I first became curious about TCM I was living in Taiwan, a place that is very modern and traditional at the same time. I loved the herbal shop and chose to visit traditional doctors when I became ill. It was fascinating for me to have my pulse read even though I often didn’t fully understand what was going on. It was also in Taiwan I witnessed the amazing therapeutic benefits of acupuncture as well as received advice at the markets on which fruits and vegetables I should be eating or avoiding according to my skin and body constitution. ​ I began reading general knowledge books on Traditional Chinese Medicine and Acupuncture. I found the system very different to what I learnt during my Bachelor of Science degree in Kinesiology. Although it was a different way of looking at the body and health/illness it resonated with me with respect to preventing illness and promoting longevity through living in tune with your environment, taking into consideration emotional and mental wellbeing as well as the interconnectedness of all aspects of the body. ​ For a few years I let the idea of returning home to percolate. I knew I loved to travel and still wanted to see more of the world before I returned to Vancouver. In order for me to transition easily back into Canadian life I had to start something new and that was study TCM. Five years seemed like a long time to go back to school but as soon as I started classes I knew I had made the right choice. Chinese medicine is a passion of mine. I am constantly impressed by the depth and breadth of treatment options and fascinated by the workings of the whole system. It is a profession that is constantly developing and changing but where you can return to the classics for clinical inspiration that is still relevant 1000′s of years later. ​ Learning is a life long process and fortunately TCM has many avenues to explore. Some of the more interesting courses I have taken include facial rejuvenation, reflexology, allergic conditions and NADA. Community service to me is an important aspect of emotional wellbeing which has lead me to work as an acupuncturist at the BCCCS Wellness Centre and volunteer at the Dr Peter Centre. Another organization which helps those suffering with HIV is the Pan African Acupuncture Project and in 2008 I was fortunate enough to be able to combine my love of travel, acupuncture and service by making two trips to Uganda as a volunteer to help train health care workers there. ​ As I develop as a practitioner I find I am drawn to different areas of the profession. Upon returning to my private practice after a relatively short maternity leave I was tinkering with making tinctures at home. This experimentation led to the purchase and rebranding of a local tincture company into what is now Shanti Solutions. Herbs make powerful medicine and I am proud to be making products locally from organic/pesticide free herbs. As of now they are only for purchase from practitioners. ​ ​Over the last 4 years I have been a faculty member of a long standing TCM college in Vancouver, the International College of Traditional Chinese Medicine. Working with students has helped hone my skills as a doctor as well as reignite my interest in TCM theory and research. As the medical ethics instructor and clinical supervisor I hope to instill excellent clinical skills and habits in the students I teach. This position has led me to be chosen for a position with the BC government. I am now a part of a hearing audit panel specifically for acupuncturists. I am honoured to be appointed to this position and look forward to putting my ethics background to the test.

I have always enjoyed an active lifestyle with yoga, biking, snowboarding, swimming, dance and hi... Read More

Anne graduated from Sutherland-Chan School and Teaching Clinic in Toronto, ON in 2004. Since then, she has mostly practiced in a multidisciplinary environment and has also guided students through problem solving in general practice as a clinic supervisor at Vancouver College of Massage Therapy.

Her passion for massage therapy and empathetic nature ensures an environment of inclusion, respect, comfort and personalized care. She uses a combination of myofascial release techniques, joint mobilization, trigger point therapy, and Swedish massage with a holistic approach to therapy that acknowledges the mind/body connection.

She has a strong interest in building a practice that includes top surgery recovery, post mastectomy/post surgical breast care, and scar tissue management.

Anne has been an avid climber for 20 years. She loves being athletic in the mountains and can’t wait to share this love of nature with her new puppy, Rosebud. She recently returned to school for Holistic Nutrition and is incredibly excited to be creating new life challenges.

Anne graduated from Sutherland-Chan School and Teaching Clinic in Toronto, ON in 2004. Since the... Read More

Shauna has a diverse background in the performing arts. She has danced professionally as a contemporary dance artist, choreographed and performed across Canada and abroad. She has taught at SFU for their contemporary dance program as well as led Yoga classes privately for individuals and for larger groups at various yoga studios in Vancouver.

After the birth of her two children, balancing work and family life became an endurance test. She deepened her inner journey into yoga, meditation and nutrition to heal mind, body and spirit. Many years, professional designations, silent retreats and mind-body studies later, she found her calling in the field of health and wellness.

As a dedicated student of life with a curiosity that never quits, she broadened her understanding of the intricate workings of the body by completing her studies at the Vancouver College of Massage Therapy and became a Registered Massage Therapist.

Her own journey to health informs and guides her practice. As an empathetic practitioner, Shauna works with patients to create a personalized and sustainable treatment plan that focuses on addressing the specific needs of each individual patient to assist them to achieve their long or short-term goals. This includes comprehensive patient education and tailored home care.

Drawing on her professional dance and yoga certifications she enjoys using a variety of techniques to attain desired outcomes and goals. These modalities include Swedish massage, myofascial release, joint manipulation, progressive relaxation and trigger point release.

Shauna has a deep and committed meditation practice and continues to teach mindful meditation and yoga. She also dances as much as time permits and considers the forest her home away from home.

She looks forward to meeting you and to helping you navigate your own unique health journey.

Shauna has a diverse background in the performing arts. She has danced professionally as a contem... Read More

Estela’s passion for physiotherapy started when she was four years old, during her first session with a Physiotherapist. At that young age, Estela already decided to become a Physiotherapist to help people accomplish their health goals. Little did she know that the first Physiotherapist she met would years later become one of her professors and mentors at the university. In 2003, Estela accomplished her childhood dream by obtaining her Bachelor degree in Physiotherapy at the Santa Catarina State University in Brazil.

While working in Brazil as a Physiotherapist, Estela completed a specialization in Chinese Massage Therapy, and a second one in Acupuncture. After moving to Canada, Estela obtained her certification in Gunn Intramuscular Stimulation (IMS) Trigger Point Dry Needling in 2017. In the same year, Estela obtained her Level 1 and Level 2 Certification in Kinetic Link Training (KLT) system exercise program.

Estela’s experience includes providing education, active rehabilitation, manual therapy, and IMS treatment for a wide range of musculoskeletal conditions. Estela also has experience providing support to athletes participating in sport competitions, such as Ironman and Surf championships.

Estela has worked mostly in private practice settings and loves working with patients of all ages. Her main areas of interest include musculoskeletal injuries, chronic pain, neurological condition, and sports.

Estela is also fluent in Portuguese and has a working knowledge of Spanish. When not at work, Estela joins her husband in outdoor activities and traveling.

Estela’s passion for physiotherapy started when she was four years old, during her first session ... Read More

Are you holding it together on the outside but on the inside it feels VERY different?

I believe change happens through compassionate accompaniment in intentionally held spaces that allow us to explore and integrate parts of ourselves that are causing inner tensions. Through an accepting and supportive environment therapy helps to regulate emotion and promote lasting change.

My approach is a relational, open and practical exploration of internal conflict, fears, and inner critics. Together we will attend to what causes distress and move from internal chaos or numbness to understanding and collaboration. My practice is rooted in brain-body science and supports you in cultivating self-compassion and awareness of how to support your nervous system.

On a personal note, in my early thirties I had a series of health crises that landed me in the hospital multiple times. I felt like I was losing control of my body and my life - not to mention my mind. When I came up for air and was able to reassess my life path, I came back to myself and discovered a passionate curiosity about neurophysiology, neurobiology and mental health. Mental and physical health are deeply interconnected. Wholeness and wellness are embodied - and reflected - in safe authentic connection to self, others, nature and spirit. It is my great privilege to walk with others who desire to live whole and authentic lives in right relationship with all of life.

I value working with people of all ages, races, sexual orientations, physical abilities, cultures, and spiritual affiliations. I believe strongly that all people should be able to be fully themselves. This is possible in safe and loving spaces. Collectively we are so much stronger, and more beautiful, when we are our unique selves walking together.

Whatever you bring, wherever you are on your journey, I am here to support you. I will listen, laugh and cry with you - I am a real human being.

Areas of Focus:

*Anxiety

*Trauma

*Grief/Anticipatory Grief

*Caregiver challenges (parenting, aging parents, and those in helping professions)

*Identity

*Communication

*Shame

*Self-criticism & self-worth

*Life transitions (relationships, loss, career/retirement, moving, health, etc.)

*Understanding emotions

*Spirituality

The modalities I primarily work within include (but are not limited to): - Internal Family Systems - Nervous System Regulation - Motivational Interviewing -Somatics - Attachment Theory - Trauma Informed Practices - Racial Justice Framework

I am available for work with individuals in person and online.

Are you holding it together on the outside but on the inside it feels VERY different? I believe... Read More

Laura is originally from Montreal and moved to Vancouver 7 years ago to be closer to the mountains. She graduated from the Vancouver College of Massage Therapy in April, 2023 and is excited to be embarking on a new career path that feeds her active body and desire to support each individuals wellness journey.

Before this, Laura worked in mental health research and disability, having completed a master’s in psychiatric research in her 20s. She is interested in exploring the intersection between the experience of physical pain and stored emotions/trauma in the body. She believes that massage is a wonderful somatic therapy to dive deeper and release long-standing emotional tension.

Laura uses a combination of myofascial release, instrument-assisted tissue mobilizations, trigger point release, stretching and swedish massage techniques to help her patients heal and regain functional mobility when needed.

When she is not working, Laura loves to mountain and gravel bike, practice yoga, strength training and training for a half-marathon. She is also passionate in supporting sport enthusiasts who have related injuries such as chronic tendonitis, healed fractures/dislocations, sprains and strains.

In addition, she has experience and interest in reducing symptoms associated with chronic headaches, fibromyalgia, arthritis and temporal mandibular joint dysfunction.

Laura is originally from Montreal and moved to Vancouver 7 years ago to be closer to the mountain... Read More

Kaela is an honours graduate from the Vancouver College of Massage Therapy (VCMT).

She is passionate about human anatomy and holistic rehabilitation. A current interest in treating surgical scars has been recognized by the Registered Massage Therapists of British Columbia for her graduate case study, observing “the effects of myofascial release on the appearance of a chronic scar”.

Kaela has a special interest in providing care for women’s health during the child bearing years; specifically including pregnancy and postpartum care, breast health and infant massage.

Kaela’s mission is to promote a balanced lifestyle and to create treatment plans tailored to achieving her patient’s wellness goals. She looks forward to providing safe and effective treatments for health conscious individuals of all ages.

When not at Tonume, Kaela enjoys spending mornings at local cafe’s and exploring Vancouver’s great outdoors with her husband, four young children and pug.

Kaela is an honours graduate from the Vancouver College of Massage Therapy (VCMT). She is passio... Read More

Since graduating from West Coast College of Massage Therapy in July, 2002 I have immensely enjoyed my career as a RMT . Over the past 11 years, I have treated a variety of musculoskeletal conditions and have learned greatly from a wide variety of clients.

The main focus of my practice has been working with anxiety and stress related disorders. In today’s fast paced world, stress and anxiety seems to be of epidemic proportion. All too often, we tend to toss stress aside inorder to satisfy other’s needs. People suffer from insomnia, tension headaches and a host of other conditions, many of which may be alleviated by Massage Therapy. It is extremely rewarding to me when clients are finally able to let go of their worries and leave a new person.

My practice has also been focused toward prenatal care, work related injuries, back pain, and plantar fasciitis. To ensure the best results, I like to work with you to develop a treatment and home care plan that best suits you. Techniques often included are: Swedish Massage, Fascial Therapy, Myofascial Trigger Point work, Joint Play and Passive Stretching.

It has been a life-long dream to create a clinic space that offers the best of both worlds - a place of warmth and comfort, as well, as highly skilled professionals. I am so excited to share this experience with everyone.

Since graduating from West Coast College of Massage Therapy in July, 2002 I have immensely enjoy... Read More

“The beauty of a living thing is not the atoms that go into it, but the way those atoms are put together” - Dr. Carl Sagan

Born and raised in the North West of England, Nicola packed her life into a single suitcase in the summer of 2000 and moved to Vancouver to continue her Ph.D. in Medicinal Chemistry. Her lifelong passion for science has, in particular, pertained to the human body. She graduated in December of 2012 from the Registered Massage Therapy program at Vancouver College of Massage Therapy in Vancouver, BC with 5 consecutive terms on the Dean’s List amongst her list of achievements.

Depending on each client’s needs, Nicola works to put the pieces of a “health puzzle” together to help alleviate a diverse range of conditions from neurological, orthopedic, systemic and stress-related through the creation of balance within the human body. She is dedicated to seeing her clients become educated, through self-awareness, on the appropriate lifestyle changes that will help prevent future recurrence of injuries and pain.

Forever looking to expand her knowledge, Nicola welcomes opportunities to pursue further education particularly in the areas of sports medicine, myofascial manipulation, proprioceptive neuromuscular facilitative stretching, ligamentous articular strain techniques, dermoneuromodulation and joint mobilizations, of which she has already successfully undertaken and completed several courses.

When not massaging, this self-confessed energizer bunny can be found running long distance around Vancouver ultramarathon training. In 2019, she successfully completed the Abbott World Marathon Majors at the London Marathon becoming one of 243 Canadians at the time to do so. In 2022, she ran in Antarctica and then 250 miles across Arizona, the latter being her 2nd 200 miler in less than a year. If she is not running, you can find her getting her “Science Nerd” on with the Science World Outreach team, hiking, biking, kayaking, watching Marvel movies or out walking her dogs for long walks. If she were a Mars Rover she thinks her name would be Tenacity.

“The beauty of a living thing is not the atoms that go into it, but the way those atoms are put t... Read More

Dr. Joel Kailia was born in Montreal, Quebec and grew up in Toronto. He received a Bachelor of Science from McGill University in physiology and psychology and a master’s degree from the University of Toronto in neuroscience and the study of pain. He trained in family medicine at UBC and shortly afterward moved to Nelson.

Dr. Kailia started Community First Medical Clinic in 2008 with a mandate to help those who had been marginalized by our current healthcare system. He has also helped to start two other medical clinics — the Mend Clinic for students at L.V. Rogers High School and the 10th Street Clinic for Opiate Replacement in Castlegar.

In 2013 Dr. Kailia opened the KPAC Clinic (Kootenay Pain and Addiction Clinic, now called RISE) without the help of the local health authority. This is a multidisciplinary clinic for patients in the Kootenay Boundary region with pain and/or addiction issues.

Dr. Kailia recently trained in interventional pain therapy and took the pain certificate program through the University of Alberta. His philosophy is a holistic approach to pain and addiction assessment and management.

When he’s not in the clinic Dr. Kailia can be found riding his bicycle, doing yoga, skiing and enjoying the great outdoors in the Kootenays.

Dr. Joel Kailia was born in Montreal, Quebec and grew up in Toronto. He received a Bachelor of Sc... Read More

Julie is passionate about empowering patients to move their bodies efficiently in order to return to the activities they enjoy.

Julie understands the love for human movement (and the highs and lows of recovering from injury), and enjoys participating in different activities such as running, parkour, martial arts, windsurfing, kayaking, skiing, cycling, swimming, hiking and backpacking.

If you are wanting to understand the origin of your injuries, and be an ACTIVE participant in your treatment planning and physiotherapy rehab, then working with Julie could be a good fit for you.

Julie will get creative with you to tailor your physiotherapy treatment plan and exercises to your goals and specific activities, whether it be gardening, sports, or workplace tasks.

CLINICAL TECHNIQUE: FUNCTIONAL NEUROLOGY

Julie’s main practice tool is using functional neurology, including a technique called Proprioceptive Deep Tendon Reflex (P-DTR).

In the simplest way, functional neurology works on helping to “reset” the “muscle reflexes” that turn on to protect you after an injury.

​Once the muscle reflexes can be normalized, and the brain understand that the injury is no longer happening, our muscles and tissues can RELAX, resulting in less tightness, joint compression, and pain.

It then becomes easier to prescribe exercises and stretches to help work towards your movement and activity goals.

If this physiotherapy approach sounds like something you want to dive into, please call us to book a phone consultation with Julie at 604-428-1399.

Have more questions? Like to nerd out and dive deep? Feel free to ask her for more resources and she will be happy to share them with you to learn more about the neuroreceptor therapy and the effects on the nervous system.

Julie has received her Advanced Level Certification in P-DTR.

Julie is passionate about empowering patients to move their bodies efficiently in order to return... Read More

In a world of disconnection and distraction from our own selves and bodies, massage therapy offers that rare opportunity to slow down, tune in and connect with ourselves. A lot of valuable information can surface during a session that we were not aware of as we live so much of our lives on autopilot.

With over a decade of experience as an RMT, I’ve been blessed to witness the power of massage therapy, particularly with its effect on the nervous system. Most of us are familiar with that post massage feeling of bliss and perhaps have noticed how that can lead to a better sleep that night or a deep release of stress we may not have even known we’ve been carrying around. Decreasing the firing of our sympathetic nervous system aka our “fight or flight” response can have many ripple effects on our well being. This is the area of bodywork that intrigues me the most and that I feel most passionate about.

I am a graduate of Sutherland Chan School & Teaching Clinic, 2011, Toronto. My treatment style tends to favour a blend of myofascial release, trigger point therapy, general swedish massage, passive and sometimes active movement to free areas of restriction and holding. I typically use what I consider a more moderate pressure, but will work deeper where and when needed. However, we all sense pressure differently so you’ll get the most satisfaction if we keep an open dialogue regarding pressure or technique and what feels good to you or doesn’t. I absolutely love and welcome feedback while I’m working as it helps guide toward the treatment you’re looking for.

Sometimes we just want to get a massage for the sole purpose of relaxation which is perfectly acceptable and there need not be any other reason to come in than to relax. Other times we seek an RMT to help with more serious conditions like acute pain from injury or chronic pain from things like less than ideal posture, work strains, various traumas and just life. Massage therapy can be very helpful for pain but more often than not, a collaborative approach is required to see significant and lasting change. This might mean a referral to a physiotherapist, etc. to add active therapy or it might just mean we need to think about increasing movement, stretching or strengthening practices in our daily life.

I look forward to welcoming you into my treatment space.

In a world of disconnection and distraction from our own selves and bodies, massage therapy offer... Read More

My practice includes primarily acupuncture, cupping therapy, and Sound Healing with Tuning Forks. I am also licensed to prescribe Traditional Chinese Herbal Formulas.

I practice an advanced acupuncture method that is gentle yet effective on acute and chronic pain conditions. My focus is on treatment of pain, stress and anxiety, digestive and gynaecological conditions. I also treat patients with any type of trauma and addiction issues.

What I love about Traditional Chinese Medicine is that every patient is treated according to their unique constitution with their diet, work and lifestyle taken into account. A TCM diagnosis is made according to TCM principles and theories and then a treatment plan is created. In this manner TCM can address almost any issues in a person’s health.

My interests are reading, traveling with my family and photography.

My practice includes primarily acupuncture, cupping therapy, and Sound Healing with Tuning Forks.... Read More

It takes courage, compassion and curiosity to explore your inner world. By looking through these bios, you’ve taken the first step. Welcome! 

Therapy is relational. Trust, transparency and care are required. My intention is to help guide you closer to yourself and your inner trust through unpacking life’s challenges - together we can holistically harness your strengths and build your skills to increase your sense of self and to empower you to make changes that are important to you. 

I’m a Registered Clinical Counsellor, with my Masters in Counselling. I specialize in trauma, grief, identity and relational work. 

Practicing with folks from all backgrounds and intersectional identities is important to me, as is integrating modalities from a social justice lens that’s trauma-informed, anti-oppressive and non-judgemental. 

On a personal note, I’m a proud genderqueer who lives with invisible disabilities. I am originally from a small town in the East Coast. Prior to shifting my career from working behind the scenes in Film/TV to counselling, I almost died. This further ignited my passion for self-discovery, healing and helping people - which has led me here to you! In my spare time you can find me dancing, volunteering, writing poetry, cold dipping in glacier waters and spending quality time with my dog and loved ones. 

I invite you to book a discovery call, a free 20 minute consultation to introduce ourselves. If I’m not the right fit, I would be happy to point you in the right direction! Plus, I’d love to meet you! 

Areas of Focus: 

• Trauma, Grief 
• Life transitions (relationships, loss, career, moving, health, etc.)
• Anticipatory Grief
• Living with Disabilities and Chronic Illnesses 
• Self-criticism & self-worth 
• Embodiment 
• Existentialism
• Couples Counselling
• Identifying & asserting needs and boundaries
• Connecting & coping with emotions
• Traditional & alternative relationship structures (polyamory, relationship anarchy, open, etc.)
• Exploration of identity, gender and sexuality
• LGBTQQIP2SA+ concerns

The modalities I primarily work within include (but are not limited to): 

• Somatics 
• Attachment Theory 
• Feminist Narrative 
• Mindfulness Based Cognitive Behavioural Therapy
• Gottman’s Method for Couples
• Internal Family Systems 
• Expressive Arts 
• Emotion Focused 

Please feel free to contact me directly at sunwatercounselling@gmail.com

It takes courage, compassion and curiosity to explore your inner world. By looking through these ... Read More

The human body never ceases to amaze me. I chose to follow this path as a Registered Massage Therapist after my wife and I were hit by a drunk driver in 1995. Massage Therapy helped to guide us back to wellness.

That is what I have considered myself since: A guide. I have been privileged to be able to work with individuals who are undergoing health challenges from all walks of life.

Initially after graduation myself and some colleagues opened up a clinic with an M.D. and a Chiropractor, and we treated mainly individuals who were injured in car accidents. Primarily whiplash injuries. In my time there, I really felt a disconnect with the rest of the body, so I slowly transitioned to a wellness spa. There, I learned to treat the entire person, and not just the injury, and that is what sums up my practice.

In 2004, I wanted to impart my knowledge and experience gained with new therapists, so I became a teacher at Vancouver College of Massage Therapy and absolutely loved it. Some of the classes I taught were Orthopedics, Manual Skills, Clinical Assessment, Sports Treatments, as well as supervised students in some amazing clinical outreaches and at the student clinic. I find that my treatments reflect those subjects that I taught.

I have taken many Myofascial Release Courses (even had the honour of attending the first ever Fascial Congress at Harvard Medical in Boston), Neuromuscular Therapy, Osteopathic techniques with a strong basis for calming and soothing our nervous system.

When not at Tonume, I can be found on hiking on the north shore, hanging out at Trout Lake, eating some amazing vegan faire in one of our local haunts, or on the Drive with my wife Helen.

My belief is that our nervous system is the key to my treatments, and if you learn how to calm it, bypass it, or fly under its radar, you have an excellent opportunity for change. I hope to be your guide for change.

I welcome any an all into our treatment space, and try to create a safe, comfortable and healing environment regardless of your current physical or mental challenges. If I can’t help you with your health goals, i will work hard to find someone that can.

I am very proud of this group of tremendous individuals we have assembled here on our team at Tonume Integrated Health.

The human body never ceases to amaze me. I chose to follow this path as a Registered Massage The... Read More

Jamie-Leigh has been practicing as a Registered Massage Therapist since graduating from Vancouver College of Massage Therapy in October 2012. 

Jamie-Leigh was one of the first therapists brought in to work at Tonume Integrated Health when we opened, and has become one of our most popular clinicians, and co-workers here.

Jamie-Leigh has also been a long time instructor at Vancouver College of Massage Therapy and is now colleagues here at Tonume with some of her former students (who have all raved about her teaching skills)

Her treatment style utilizes classic Swedish techniques, as well as, Myofascial work and Trigger point release.  She enjoys working with a wide variety of clients, but feels most passionate about pregnancy massage and injury rehabilitation. 

Jamie’s goal is to develop a well-rounded treatment plan to help patients retain the maximum benefit of their massage appointment, helping them achieve their health and wellness goals!

Jamie-Leigh has been practicing as a Registered Massage Therapist since graduating from Vancouver... Read More